Full AspenCat Catalog

An unconventional mind-body approach to women's health after menopause discusses the impact of hormonal changes, the myths and realities of menopause, and ways to prevent long-term health problems.

"The game of life has changed, so it's time to throw out the old rule book and start studying the new one! Dr. Phil's new book, Life Code: The New Rules for Winning in the Real World, tells you the ugly truth about the users, abusers, and other "bad guys" in life, and reveals the secrets of how they think and how they could exploit you. Dr. Phil explains the "Evil Eight," identifying characteristics that you should always look out for. Plus, don't...

Dr Mary Aiken is the world's leading expert in forensic cyberpsychology - a discipline that combines psychology, criminology and technology to investigate the intersection between technology and human behaviour. In this, her first book, Aiken has created a starting point for all future conversations about how the Internet is shaping our perception of the world, development and behaviour, societal norms and values, children, safety and security.Covering...

A motivational book, aimed at teenagers, that provides tips on setting goals and achieving them, as well as exercises and reproducible forms to help track one's progress.

"In her new novel, Danielle Steel tells a riveting story of the dark side of motherhood. Zoe Morgan's childhood was marked by her younger sister's tragic illness, watching as her parents dedicated themselves completely to her final days and then divorced. As a young woman driven by these painful memories, Zoe sets the bar high for herself, studying hard and pursuing a career in the nonprofit world, where her deep compassion for disadvantaged children...

"In this book, readers will learn to identify the many appearances of grief, ways they can cope with the loss of a loved one, and how to help others who are experiencing loss. Social and emotional learning (SEL) concepts support growth mindset throughout, while Grow with Goals and Try This! activities further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about overcoming bullying....

" At the age of thirty-six, on the verge of completing a decade's worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. "When Breath Becomes Air" chronicles Kalanithi's transformation from a naïve medical student "possessed," as he wrote, "by the...

In this tale of a Polish family desperately trying to put itself back together after WWII, Silvana and Janusz travel to England where they attempt to put the past behind them. But the secrets they carry pull at the threads of their fragile peace.